Is your fitness goal to lose body fat? To put on muscle mass? To get into shape? To get stronger? To tone up?
What ever your fitness goals are I can help you achieve them.
12 years experience personal trainer
National level body builder
1st place middleweight Canadian Nationals
Certifications
Registered Nutritionist
Algonquin collage fitness and health promotions
Canfit pro specialist
Fascial Stretch Therapist
Darby training systems Low back fundamentals specialist
Precision nutrition level 1 and 2
Darby training systems level 1 and 2
Darby training advanced hypertrophy specialist
Active aging canfit pro
What services I offer
One on one personal training
Group personal training
Fat and weight loss
Nutrition and diet
Muscle mass building
Workout and fitness programs
Strength training
The best private personal training studio in Barrhaven. Offering the best equipment to help you reach your goals.
I offer a complimentary consultation/movement assessment, if you are interested in training
Please contact me via email caspeck19@gmail.com or text 6138545938
www.msperformance.squarespace.com
When you call please mention you found this ad listing on OKz.ca
Contact Person | : | Cody |
Address | : | Paul Métivier Dr., Nepean, ON K2J 0X9 |
City | : | Ottawa |
Address: Kanata, ON K2L 1T9, Canada, Ottawa
Address: 394 Booth St, Ottawa, ON K1R 6W6, Canada, Ottawa
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