Real Training. Real Progress. Real Support.

Tired of crowded gyms, waiting for equipment, or feeling like everyone’s watching? JQ Strength & Fitness is a private training studio in Tay Valley (10 minutes west of Perth). No intimidation, no gimmicks. Just the equipment and coaching you need to make real progress.

What I offer:
- One-on-One Coaching: a program built for you, hands-on form coaching, and a plan that changes as you progress
- Small Group Training: train with a few others who push you, and still get personal attention
- All Levels Welcome: whether it’s your first time lifting or you’re chasing a new PR

Great for:
• Building strength and muscle
• Weight loss and general fitness
• Getting back into shape after time off
• Anyone who wants accountability to actually stick with it

I’m Jay [CanFitPro Personal Training Specialist]. I built this studio because I want to help people get stronger and feel better in a space that’s comfortable and judgment-free. Every program starts with your goals, schedule, and starting point.

Free consultation: let’s talk about your goals and find the right fit.

Early morning, evening, and weekend sessions available.

Contact for rates.

jay@jqstrengthfitness.com
www.jqstrengthfitness.com

Or message me here on OKz.ca!