by Emmette E. Miller, M.D. & Steven Halpern - 1980

Excellent condition – Very relaxing audio Cassette Tape

Content notes on release:
• Four effective techniques for Relaxation and Stress Reduction—Muscle Tension Relaxation,
• Autogenic Stress Relief,
• A Trip to the Beach,
• Mental & Physical Relaxation.

Includes original plastic case with artwork insert plus CAP presents Cholesterol Action Program slipcover featuring Bristol-Myers Squibb branding (Helping you help yourself).

For more info call or text 416-402-6008…Pick up location very close to the Wynford Exit off the DVP.