Anger that had to be swallowed. Grief that never got to finish. Fear that stayed long after the moment passed.

This day is for everything you've been carrying — for what's been too much to hold alone.

Through deep shadow work and Circling, we create space for what's been held in the body to finally be felt, expressed, and released — in the company of others doing the same.

When enough people get honest together, something shifts. One person's courage gives permission for another's. Things that have been stuck for years start moving.

This day is for anyone who:
— Has the sense that something is ready to shift but doesn't know how to reach it
— Keeps running into the same patterns in relationships or in themselves
— Carries a heaviness they can't quite name
— Is already on a contemplative or healing path and wants to go deeper
— Is simply ready to stop holding so much alone

No prior experience with Circling or shadow work is needed. Just a genuine willingness — to feel, be honest, and show up for others doing the same.

*Please bring lunch, snacks, comfortable clothes, a picnic blanket, and a journal. Tea, coffee, and snacks are provided.

To register: liesasmith@telus.net

What Actually Happens in a Day Like This? . . .

For more information about this event and the deep shadow work process:
(see website)