Private Mental Health Support & CBT Therapy Services

Feeling overwhelmed, anxious, depressed, or stuck? You don't have to face it alone.

I offer private, affordable, one-on-one mental health support for children, adolescents, adults, and parents who are struggling with life's challenges. Services are available in your home or within the community, providing a comfortable and supportive environment for healing and growth.

Services Offered
✔ Cognitive Behavioral Therapy (CBT)-based support
✔ Anxiety and depression management
✔ Emotional regulation and coping skills
✔ Support for individuals experiencing suicidal thoughts
✔ Borderline personality traits and emotional instability support
✔ Parenting support and guidance
✔ Stress management and life transitions
✔ Support for at-risk youth and behavioral concerns
✔ Spiritual wellness and mindfulness-based approaches

A Different Approach
I bring a unique, non-traditional approach to therapy that combines evidence-based techniques, practical coping strategies, and spiritual insight. While we cannot always control the stressors life presents, we can learn healthier ways to respond to them.

My goal is to help you build resilience, develop effective coping skills, and move toward healing and personal growth.

Experience & Background
Bachelor's Degree in Education
Former Teacher
Extensive experience counseling children with behavioral, at-risk, and mental health challenges
Current Crisis Worker in a hospital setting
Experience supporting individuals and families through mental health crises

Affordable Support
$45 per hour
I believe financial barriers and lengthy waitlists should not prevent people from accessing support when they need it most. Affordable, accessible care can make a meaningful difference in a person's healing journey.

Contact Today
647-717-7134

Call or text to schedule a session and take the first step toward feeling better.

"Healing begins when we feel heard, supported, and empowered to move forward."

Private Mental Health Support for Children, Youth, Adults & Families
In-Home and Community-Based Services Available