10 One Hour Personal Training Sessions Free Consultation & Work View full photo 10 photos
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$35

10 One Hour Personal Training Sessions Free Consultation & Work

Dixie Rd, Mississauga, ON L4W 1E3, Mississauga / Peel Region
Posted 1 hour ago
Description
Hi thank you for taking time to read this ad. My name is Arti Radi also known as Mr.Motivated I am A second generation Certified (ISSA)(CanFitPro) Professional Trainer and Nutrition Advisor with 10 years career experience. My father was an Olympic and National Soccer team Fitness Coach. Health and safety is a number one priority for our gym that makes sure you have a clean and safe environment to enjoy your experience. I am passionate and focused on helping my clients achieve their goals in a fun friendly atmosphere with structured workout routines designed to keep you feeling more energized and motivated. The name of the Private gym I work with is First Health Club 5000 sq ft fully equipped space with over 30 machines, stretching/yoga space, men and woman’s steam rooms, protein smoothie bar and workout apparel store. There is no additional membership fee!
We are located at 3135 Universal Dr in Mississauga close to highway 427 off of Dundas St E close to the border with Toronto. I’m also available to do Mobile Personal Training at your Home or Condo Gym, La Fitness 2 guests membership and Planet Fitness 1 guest membership if you are not a member. I offer a free fitness consultation and 30 minute training session. We start off by creating a profile with your goals, past history, we do initial body measurements with a free weight scale app called Renpho that gives an accurate reading on body fat, BMI, body water % and many other readings with a chart to give you better understanding of your goals, also a PAR-Q Physical Activity Readiness Questionnaire. Here is some examples of what to expect with the training (Strength, Conditioning, Cardio, Powerlifting, Muscle Gains, Boxing, Stretching, Flexibility, Weight Loss, CrossFit, Calisthenics, Balance, Coordination, Free Nutrition Plans And Detox Programs). DM For Pricing
Work Hours (Monday to Friday 6am -10pm) (Saturday Sunday 8am-4pm).
Email : Mrmotivation416@gmail.com
Website : www.FirstHealthClubs.com Instagram : MrMotivated416

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