Early morning training is also now available Monday to Friday at 5am, 6am or 7am!

Unlimited Results Unbeatable Price= BFIT 1to1 Personal Training

“Improve your quality of life and health by investing in Yourself”
If you need to change your life and willing to make the time to train; I will make the time to help you.
My knowledge and expertise is at your disposal.
(Over 3 decades as a Martial Arts Master Instructor and Health & Fitness Trainer)

Complete Modern Warrior BFIT Proven Customized Personal Training & Wellness System:

* Zen Therapy Life-Coach/Counselling.
* Mind-Body Connected Healing.
* Wholistic Stress Management.
* Self-Confidence/Awareness.
* Diets & Meal Plans.
* Strength Building.
* Weight-loss.
* Stretching.
* Meditation.
* Reality Based Combat Functional Self-Defence
for Law Enforcement and Civilians:
(your choice, or any combination)
-Karate
-Kickboxing
-Filipino Martial Arts
-Grappling
-Ninjutsu

Beginner or athlete.. Your results are unlimited!

Training is available either in your home, or.. For an unbeatable price: in my home dojo located in the Willmott neighborhood of Milton.

I’m Sensei Lawrence, PM me or by email to schedule your Free info consultation.
oldschooldojo@hotmail.com

Budo FIT Dojo.
"A Life-Saving investment in your physical, mental and spiritual health that's not found anywhere else."