Looking to build muscle, lose fat, or step on stage with confidence?

I'm MO , an IFBB Pro Men's Physique athlete and certified personal trainer with years of hands-on experience in competitive bodybuilding, transformations, and stage prep. Whether you're just getting started or you're ready to take your physique to the next level, I offer customized coaching programs designed specifically for your goals, lifestyle, and experience level.

Coaching Services:
✅ Custom Meal Plans – Tailored to your goals and lifestyle (fat loss, lean bulk, reverse diet, contest prep, or healthy maintenance).
✅ Personalized Training Programs – Whether you're a gym-goer or training from home, plans are built specifically for your experience level.
✅ Weekly Check-Ins & Adjustments – Based on biofeedback, progress photos, and metrics to ensure continuous progress.
✅ Supplement Protocols – Based on science and aligned with your fitness level and goal.
✅ Stage Coaching (All Categories) – Bikini, Wellness, Figure, and Physique posing guidance available.
✅ Peak Week Show Day Strategy – Professional-level preparation for your best stage package.

Why Work With Me?
IFBB Pro Champion – 2025
10 years of fitness, nutrition, and coaching experience
1-on-1 attention and weekly support / check-in
Success coaching from lifestyle clients to national-level athletes
Online and in-person options available

Ready to Start?
DM me here on OKz.ca or text/call 1 438 9922101
Instagram: @qadasifit10

⚠️ LIMITED spots open for coaching – don't wait to change your life!
When you call please mention you found this ad listing on OKz.ca