Hi, my name is Alejandro, I am a Certified Strength and Conditioning Specialist through the NSCA - currently studying a Masters in Physiotherapy. I have over 5 years of personal training/coaching experience.

Whether you are a person who has never lifted a barbell before or an athlete wanting to improve overall performance, I have the proper tools to customize training programs towards your needs (enhance cardiovascular fitness, weight loss, muscle growth, maximize strength/speed/explosiveness).

What I offer:
- Online fitness programs (sets/reps/loads/RPE/videos)
- Online consults
- Nutrition advice
- All tailored towards your needs and based on current fitness level
- Exercise modification if you are in pain (and how we can get you stronger and pain free)
- Spanish and English services

I am happy to chat and help you with your fitness journey!

Schedule a free online consult:
Email: wellnessav.23@gmail.com
Whatsapp: 44 7770 761103
When you call please mention you found this ad listing on OKz.ca