Is your fitness goal to lose body fat? To put on muscle mass? To get into shape? To get stronger? To tone up?

What ever your fitness goals are I can help you achieve them.

10 years experience personal trainer
National level body builder
1st place middleweight Canadian Nationals

Certifications
Registered Nutritionist
Algonquin collage fitness and health promotions
Canfit pro specialist
Fascial Stretch Therapist
Darby training systems Low back fundamentals specialist
Precision nutrition level 1 and 2
Darby training systems level 1 and 2
Darby training advanced hypertrophy specialist
Active aging canfit pro

What services I offer

One on one personal training
Group personal training
Fat and weight loss
Nutrition and diet
Muscle mass building
Workout and fitness programs
Strength training

I also offer one on one training in my personal training studio see pictures in photos number 3 of my studio brand new equipment!

I offer a complimentary consultation/movement assessment, if you are interested in training

Please contact me via email codyaspeck@rogers.com or text 6138545938
When you call please mention you found this ad listing on OKz.ca