With more than 100 exercises in more than 400 variations, the Bowflex Revolution Home Gym is designed to work every major body zone while supporting every workout routine, strength level, and fitness goal in a space-saving design that fits in the corner of most rooms. It's the smoothest, most versatile piece of home gym equipment Bowflex has produced to date. This offer includes premium features, listed below.

Product Specs:
Dimensions (arms lowered): 112" L x 37.8" W x 48" H (246.4 cm x 98 cm x 121.9 cm)
Dimensions (arms raised): 112” L x 37.8” W x 73” H (284 cm x 98 cm x 185.4 cm)
Dimensions (arms at mid-range): 112" L x 62" W x 48" H (284.5 cm x 157.5 cm x 121.9 cm)
Stowed Dimensions: 56" L x 37.5" W x 82" H (142.2 cm x 95.3 cm x 208.3 cm)
Workout Area (base unit): 148" L x 134" W (375.9 cm x 340.4 cm)
Assembled Unit Weight: 336.2 lbs. (152.5 kg)
Maximum User Weight: 300 lbs (136 kg)

Standard Features:
• Adjustable Freedom Arms (170°)
• Transport Wheels
• Squat Station
• Hand Grips (Set)
• Removable Bench
• Folding Unit: Folds down to a compact footprint for storage
• Leg Press Station: Attach the Leg Press Seatback and the Leg Press Plate to work with up to 600 pounds of resistance (due to the pulley system physics which doubles the resistance).
• Multiple Cable/Pulley Positions: Designed to change your angle of resistance, and increases the effectiveness of many exercises
• Cardio Workout: Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
• Preacher Curl Attachment: Rest your elbows on the platform and grasp the inner handles of the ab/leg attachment with an underhand grip
• Vertical Bench Press: Complete a wide range of exercises and variations
• Leg Extension: Use for exercises to develop strong, muscular legs
• Curl/Pulldown Bar: This bar can also be attached for rowing, rather than using both hand grips, allowing for some variety.
• Five-way Hand Grips: Unique handgrip designed to add flexibility and performance to any workout; functions include regular grip, non-grip cuff, ankle cuff, foot cuff, and shoulder cuff
• Foot Harnesses: Allow for performing a variety of leg exercises.
• Number of Exercises: 100
• Resistance Technology: Spiraflex®
• SpiraFlex® Standard Resistance: 220 lbs (100 kg)

Premium Features:
• BowFlex Machine Mat: 95" L x 38" W (241 cm x 97 cm)
• SpiraFlex® Resistance Plate Upgrade: 80 lbs (36 kg)
• BowFlex Revolution Accessory Rack

Included:
• Owner's Manual and Fitness Guide
• Assembly Instructions
• Instructional Videos
• i-Train Interactive Fitness Training Software (check compatibility)
• Original poster (never fully opened)

Product Links:
BowFlex Revolution Home Gym
https://www.bowflex.ca/default/product/revolution-home-gym/160000.html
BowFlex Revolution Accessory Rack
https://www.bowflex.ca/en-ca/product/bowflex-revolution-accessory-rack/001-7476.html
BowFlex Revolution SpiraFlex® Resistance Plate Upgrade: 80 lbs (36 kg)
https://www.bowflex.ca/en-ca/product/revolution-spiraflex-resistance-upgrade/000-4275.html
BowFlex Machine Mat
https://www.bowflex.ca/en-ca/product/bowflex-mat-711-x-32/000-3667.html
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