“This food journal will change the way you live. How you eat affects your happiness. The Well Journal will help you keep track of what you eat and how long you sleep, exercise, practice mindfulness and feel overall. With it you'll be able to connect the dots between eating and other aspects of your well-being so that you may create a kinder, more loving relationship with yourself.”
-CLARKSON POTTER PUBLISHERS
New York
clarksonpotter.com
An imprint of Penguin Randon House LLC.

Brand new, never used before condition
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