~The Power of the Written Word~
A JOURNALING adventure like you've never traveled before.

4-SESSION COURSE

WHAT IS JOURNALING?
Discover the benefits and barriers to writing, including writer's block.
Find your motivators to writing.
Introduction to journaling techniques and exercises.

JOURNALING FOR EVERYDAY LIVING
Journaling for attaining mindfulness; living "in the now."
Address stress management.
Organize your daily life -- from the inside, out.

JOURNAL TO HEAL
Take a trip back to where you left yourself.
Address old rules and beliefs.
Turn childhood and past traumas and hardships into positive opportunities to learn, heal and grow.

CREATIVE JOURNALING
Dream journals.
Travel journals.
Create your lifeline.
Start writing your life story.
Illustrated journaling.

HOURS OF JOURNALING OPTIONS!

EACH SESSION INCLUDES:
An emailed lesson with instructions and exercises.
A Follow-up Phone, Video Chat or In-person Consultation scheduled at your convenience (1-2 hours)

$50 / session

OPTIONS:
By phone, video chat or In-person (Ridgeway and Fort Erie locations)
Outdoor sessions available, depending on weather.

Facilitator -- Christine Whelan with over 25 years' experience as a Counsellor and Freelance Writer.

FOR MORE INFORMATION:
christinewhelan.weebly.com/journaling-for-your-spring-awakening.html

CONTACT CHRISTINE TO GET YOUR ADVENTURE STARTED:
clwhelanwriting2017@gmail.com
When you call please mention you found this ad listing on OKz.ca