Modern life is overstimulating. If you're lying in bed but your mind keeps spinning, it's time to rethink your bedtime routine — naturally.

The doTERRA Serenity Sleep System is a gentle, 3-step ritual designed to help your body and mind truly unwind. Blending essential oils with scientifically backed ingredients like L-Theanine and tart cherry extract, it supports your natural sleep rhythms — so you fall asleep faster, stay asleep longer, and wake up actually refreshed.

️ Step 1: Serenity Restful Blend (Aromatherapy)
Diffuse or inhale this calming essential oil blend during your wind-down time. Let notes of lavender, cedarwood, and Roman chamomile tell your body: it's time to let go.

Step 2: Serenity Softgels (Internal Support)
Take one softgel 30 minutes before bed. With L-Theanine (promotes relaxation without drowsiness) and tart cherry (natural melatonin source), it helps your body ease into restful sleep, the natural way.*

Step 3: Serenity Stick Valerian (Topical Touch)
Apply to feet, wrists, or temples right before bed. The blend of essential oils Valerian Root provides a grounding aroma that quiets the mind and signals deep rest.

✨ Pair this system with good sleep habits (no screens, gentle lighting, consistent bedtime) — and you'll wonder how you ever lived without it.

Want to wake up with real energy — not caffeine?
DM me “Serenity” for a free sleep guide or product details.
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