A JOURNALING adventure like you've never traveled before.

4-SESSION COURSE

WHAT IS JOURNALING?
Discover the benefits and barriers to writing, including writer's block.
Find your motivators to writing.
Introduction to journaling techniques and exercises.

JOURNALING FOR EVERYDAY LIVING
Journaling for attaining mindfulness; living "in the now."
Address stress management.
Organize your daily life -- from the inside, out.

JOURNAL TO HEAL
Take a trip back to where you left yourself.
Address old rules and beliefs.
Turn childhood and past traumas and hardships into positive opportunities to learn, heal and grow.

CREATIVE JOURNALING
Dream journals.
Travel journals.
Create your lifeline.
Start writing your life story.
Illustrated journaling.

HOURS OF JOURNALING OPTIONS!

EACH SESSION INCLUDES:
An emailed lesson with instructions and exercises.
A Follow-up Phone, Video Chat or In-person Consultation scheduled at your convenience (1-2 hours)

$50 / session
Regular Total - $200

SPRING AWAKENING SPECIAL
Register with full payment before the end of April and pay only $100!

OPTIONS:
By Phone
By Video Chat
(Facebook Messenger or Google Meet)
In-person
(Ridgeway and Fort Erie locations)
Outdoor sessions, depending on weather

Facilitator -- Christine Whelan with over 25 years' experience as a Counsellor and Freelance Writer.

FOR MORE INFORMATION:
christinewhelan.weebly.com/journaling-for-your-spring-awakening.html

CONTACT CHRISTINE TO GET YOUR ADVENTURE STARTED:
clwhelanwriting2017@gmail.com
When you call please mention you found this ad listing on OKz.ca