Specializing in rehabilitation through exercise. Injury prevention, strengthening and realigning muscle imbalances. Helping acute/ chronic injuries and seniors focus on strengthening muscles and bone density while respecting limitations and without stressing joints. Working around pain, surgery, and arthritis with non impact movements and dynamic mobility. Experience in training with disabilities, MS, Cerebral Palsy, also abilty to effectively train from a chair and wheelchair. Improving health and disease prevention, such as blood pressure, diabetes and cholesterol. Please text or call to arrange a chat so we can discuss your goals. Located in Barrie for in home or online services.
Deanie 647-704-1310
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