Looking to get stronger, leaner, and fitter—without spending hours in the gym? Now's the perfect time to start!

Hi, I'm Kurtis, owner of 1-2-1 Fitness and former Head Strength Coach at Wilfrid Laurier University. With over eight years of experience, I specialize in helping busy individuals lose weight, build muscle, and make fitness a sustainable part of their lives.

Limited-Time Offer:
My regular rate is $55 HST per session, but when you start with two sessions per week, you'll lock in $45 HST per session for the next two months, then transition to a permanent rate of $50 HST per session.

Training is available from my private studio in the Weber and Bridgeport area, or from your home or condo gym in Waterloo.

2X Per Week Time Slots:
• Monday 11:00 AM / Thursday 11:00 AM – Still available (studio or in-home)
• Tuesday 6:30 PM / Thursday 6:30 PM – Filled
• Tuesday 7:45 PM / Thursday 7:45 PM – Still available (studio only)
• Wednesday 6:15 AM / Friday 6:15 AM – Filled
• Wednesday 7:30 AM / Friday 7:30 AM – Still available (studio or in-home)

What You Get:
• Comprehensive assessment to understand your goals, training and nutrition history, limitations, and preferences
• Personalized training tailored to your specific goals and abilities
• Nutrition consulting to support your training and maximize results
• Ongoing support and accountability to keep you on track

I also have a few other time slots available if these don't fit your schedule.

Spots are filling up fast! If you're ready to commit to two sessions per week and see real results, act now.

Message me or email info@1-2-1fitness.com to claim your spot!
When you call please mention you found this ad listing on OKz.ca