I will be bringing back what I call “Open Season” which is a FREE Personal Training Group (3xWeek) for the month of July.

Rules & Regulations ️
-Available blocks of time: Monday-Friday 6:00am-11:30am (1.5 hours ⏰ time commitment for each training session)
-This is for individuals whom have not been to PHF Gym previously
-Must contain foundational knowledge & experience concerning the (Squat, Deadlift, Hip Thrust & Bench Press) *Intermediate Training Experience

It's FREE but can YOU remain consistent. If you know of an individual whom is looking to improve their training (strength, mobility, athletic performance, glute/hamstring development & movement quality) please feel free to pass this along .


Blessings.
Branson Joseph
Progressive Health and Fitness
225 Traders Blvd East Unit 8
Mississauga, Ontario
(416) 317-8408
Instagram: @progressivehealthandfitness
When you call please mention you found this ad listing on OKz.ca