Hey there! I'm Jon, and fitness has been my lifelong passion. With a background rooted in competitive sports like hockey at the highest levels and a decade of experience in personal training, I'm here to guide you towards your fitness goals.

Why choose me?
• Extensive Experience: Over 12 years dedicated to helping individuals achieve their fitness goals
• Professional Credentials: Degree in Kinesiology and a Diploma in Fitness and Health Promotion.
• Trusted by Leading Gyms: Former personal trainer at La Fitness, Fuzion Fitness, and Goodlife Fitness.
• Achievements: National-level bodybuilding competitor and experienced fitness model.

What I Offer:
• Personalized Coaching: Tailored programs designed to maximize your potential.
▪ Calculating your caloric needs and your macronutrients
▪ A tailored nutrition plan with supplement advice
▪ A tailored workout plan to fix your weak points and overall proportions
▪ Consistent check-ins to monitor your ongoing progress; depending on your progress the plans will be adjusted.
• Proven Methods: Backed by science, ensuring effective nutrition and training plans.
• Optimal Results: Together, we'll surpass your expectations and achieve your goals.
• Passionate Support: I'm dedicated to bringing out your best self and unlocking your true potential.

Ready to begin a journey of transformation? Let's work together to attain your fitness goals and achieve lasting results.

Contact me today to get a client intake form and take the first step towards a healthier, fitter you!
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