* I CURRENTLY HAVE SOMEONE LOOKING FOR A PARTNER TO TRAIN WITH 1-2X/WEEK AFTER 4PM DURING THE WEEK

As a precision training studio we shy away from large group classes. There are benefits to working out in groups, some people need the camaraderie in order to maintain commitment, it can be very motivating to workout with others.

We do detailed physical evaluations for every client and 100% of the time the client needs foundational programming and tailored exercises for imbalances and/or goals specific to the individual. This is relatively impossible to achieve in a group setting.

Partnered training seems to allow for the best of both worlds. We get the motivation and healthy competition from training with a partner as well as enough attention from the trainer to prepare and assist with individualized programs. Most of the time we ask clients to come with their own partner. A friend or family member to increases the chances of maintaining accountability- plus it is difficult for us to find other trainees who have the same availability as you may have. Different fitness level between the pair is usually fine. If one of you has a significant injury or a very specific goal that requires a lot of attention then we suggest training individually.

DISCOUNT RATE – 35$ per person (3 people) – minimum one session per week
- 40$ per person (2 people) - minimum one session pe week
- 75$ for individual training - sliding sclae for clinets who come 3 o more times per week
When you call please mention you found this ad listing on OKz.ca