Hello, I'm a personal trainer looking to work with all types of clients (male or female with any goals!). I specialized in functional training, weight loss, strength and muscle building. I offer in person or along with meal plans catered to your goals.

Contact me to set up a free consultation where we will discuss your goals and availability! From there we will discuss pricing and which plans will work best for you !

Only accepting clients in the Mississauga, Oakville, Brampton or Etobicoke area.

What I offer/ guarantee:
-Healthy eating, quality fitness programs
-Phased personalized programs
-Weekly check ins
-Accountability & support
You will see a change in confidence, looks and most importantly your health!

IG essencepalmerm
essencepalmer16@hotmail.ca
When you call please mention you found this ad listing on OKz.ca