Hello, I'm Kurtis, the owner of 1-2-1 Fitness and a dedicated expert in athlete development. With extensive experience as the former Head Strength Coach at Wilfrid Laurier University, I have worked with athletes across a wide range of sports, helping them achieve peak performance.

Qualifications:
- Certified personal trainer
- Certified nutrition coach
- Certified strength coach
- 2x World Champion Fighter in karate and kickboxing

Services Offered:
- Sport-specific strength and conditioning
- Personalized nutrition coaching
- Online coaching
- In-person personal training

I can offer training from a home gym setup, or from my private studio in Waterloo. My studio has desk space so you as their parent can catch up on work, answer emails, or relax on your phone, while the training takes place.

At 1-2-1 Fitness, your youth athlete will receive personalized training tailored to their specific sport, goals, and abilities. With top-of-the-line equipment and a focused one-on-one environment, we ensure each session is effective and engaging. I also have extensive experience training youth athletes, and helping them reach their potential.

Help your child reach new heights in their athletic journey. Contact me at info@1-2-1fitness.com to schedule a free consultation and start their path to excellence today!
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