Hi my name is George and I am a Personal Trainer. I specialize in calisthenics and I have been strength training for over 5 years. I have been personal training for 2 years. I have helped clients with Body Recomposition, Meal and Diet Plans, Strength Training and Specialized Calisthenics skills.

If you were to choose me here are the services that I offer:

Outdoor Calisthenics Personal Training - Weekly & Bi-Weekly
In-Home Personal Training -Weekly & Bi-Weekly (Online or In Person)
Nutrition Consultations (Online or In-Person)
Meal Plans and Diet Plans
Calisthenics Coaching (Online or In Person)
2 for 1 Fitness Classes (You and a friend, partner, family member)

My main goal is to ensure that you are happier and healthier as well as providing education and information on how to lose weight and gain muscle and strength.

If you are interested don't hesitate to contact me below:

georgeopoku11@gmail.com

Check out all the cool calisthenics skills I know that I can teach you:

Instagram: @oneandonly.gg
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