I tried clip in shoes, but didn't like them. For years I only used the flat side of these pedals. The clip in side was only used about a dozen times.

Comes with a pair of cleats SM-SH56.


Here is some information from the internet:

Shimano PD-M324 flat/SPD pedal
DEORE T6000 Series

These versatile pedals feature adjustable Shimano SPD bindings on one side and standard cages on the other: the perfect combination for riders who ride with cleated cycling shoes and also with regular shoes. With sealed bearings and chromoly axles, the M324s are durable and practical all-around pedals.• Efficient and convenient

• Adjustable Spring Tension Settings: Customize the entry and release tension settings to make it easier or harder to clip in and out of the SPD pedal.

• Durable and User-friendly: Sealed bearing mechanism and serviceable cup & cone bearings.

• Weight: 533 grams (pair)

• Compatible Cleat2-bolt

• Stack height (mm)18

• 18Pedal center (mm)55


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