I have been training people for over 25 years and I am Canfit certified.

As we get older resitance training (properly) is very important for our bodies and our well being. I am 50 now I have feel great. I have learned a lot about training and diet over the last 30 years. If your looking to get back into shape and you need some extra motivation contact me at 613.302.7447. I'm only taking on 2 new clients in the East part of Ottawa.
When you call please mention you found this ad listing on OKz.ca