Experienced in training all ages and fitness levels!

Specialized in:

Body Conditioning

Weight Loss

Toning Muscle

Weight Gain

Power Lifting

Analysis and Problem Solving

Strength Training

Flexibility Training

In-home Workouts

No matter your experience or physical condition we can work together in an encouraging environment. By instructing you on optimal utilization of fitness equipment, and proper form for exercises, you can start seeing dramatic results quickly.

For further details or to schedule individual personal training sessions contact me:

flex_mtl@hotmail.com

or

call/text: (514) 867-2291

Check out my Instagram account:

@Flex_MTL

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