Hello, thank you for taking time to read this ad. My name is Arti Radi Mr.Motivation. I am A second generation Certified (ISSA)(CanFitPro) Professional Personal Trainer and Nutrition Advisor with 10 years career experience. My father was an Olympic and National Soccer team Fitness Coach. Health and safety is a number one priority for our gym and we have precautions in place that makes sure you have a clean environment to enjoy your experience. I am passionate and focused on helping my clients achieve their goals in a fun friendly atmosphere with structured workout routines designed to keep you feeling more energized and motivated. Lean Body Studio is a private 4000 sq ft facility in Mississauga near Dixie and Eglinton close to Highways 401, 403 and 410. I am offering a free fitness consultation and 30 minute training session. We start off by creating a profile with your goals, past history, we do initial body measurements with a free weight scale app called Renpho that gives an accurate reading on body fat, BMI, body water % and many other readings with a chart to give you better understanding of your goals, also a PAR-Q Physical Activity Readiness Questionnaire. I use a free app called MindBody to schedule and keep track of personal training sessions. Here is some examples of what to expect with the training (Strength, Conditioning, Cardio, Powerlifting, Muscle Gains, Boxing, Stretching, Flexibility, Weight Loss, CrossFit, Calisthenics, Balance, Coordination, Free Nutrition Plans And Detox Programs.)(Free Consultation). If you are looking to do small group training each added person is $20 each hour session. Work Hours (Monday to Friday 6am -10pm) (Saturday Sunday 8am-4pm). Email : Mrmotivation416@gmail.com
Instagram: @MrMotivated416
Gym website: www.leanbodystudio.com
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