All Fitness Levels Welcome!
Nutrition Plans Included!

Personal Training @ Olympia Muscle & Fitness Gym
Rockwood Mall, 4141 Dixie Rd, Mississauga, ON L4W 1V5

Greetings, I'm Jonathan. I specialize in gym-based training, conducting top-tier sessions at Olympia Muscle And Fitness Gym in Mississauga. Moreover, I extend my services with mobile personal training for added convenience.

Having dedicated over 20 years to the fitness industry, I bring a wealth of experience and expertise to every training session. Throughout my career, I've had the privilege of working with individuals at all levels of fitness, from beginners to advanced stage models who have achieved first-place medals under my guidance. I am highly educated and deeply committed to helping you reach your fitness goals. Let's work together to unlock your full potential!

Services include:

Weight Loss
Weight Gain
Calisthenics
Rapid Weight Loss
Flexibility Training
Body Transformation
Optimum Nutrition Meal Plans
GVT (German Volume Training)
Fitness Model Contest Coaching
Reversing Carbohydrate Cravings
Resistance Training for Older Adults
Government Fitness Test Preparation
High-Intensity Interval Training (HIIT Cardio)
Functional Training (Midsection Core Training)
Low, Moderate, and High-Intensity Strength Training Circuits
Anatomical Adaptation Phase (Strength Training for Beginners)
Sport-Specific Training Circuits to Enhance Performance
Posterior Chain Focused Training (Enhancing Posture and Muscle on the Back)
Rapid Body Transformation for Events and Photoshoots

Please reach 437-440-6764 to share your fitness goals and discuss personal training service options.

Thank you kindly
Jonathan J Wade

Specialist in Nutrition
Certified Fitness Model
Personal Trainer Specialist
Functional Training Specialist
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