I'm a 20 year old fitness trainer. In the first picture I was 185lbs, and in the second picture I'm 150lbs. These pictures are 3 months apart. I struggled with fat loss and muscle gain most of my teens, but once my best friend (that happened to be a personal trainer) helped me lose weight, I felt confident and decided that I wanted to help people with the very thing I didn't know how to do, which was, losing weight in a healthy easy way. I do in person training and online 1 on 1 coaching.

I can help with
- Fat loss
- Lean muscle gain
- Meal plans
- Proper form during workouts
- and healthy habits to stick to all year round

Email : jacoblavallee.018@gmail.com

Phone : (403) 988 - 5807

Hope to hear from you soon :)
When you call please mention you found this ad listing on OKz.ca